Meet the Team

Lyd

founder / coach / occupational therapist

Passionate about helping people do more of the things that matter to them.

personal experience of being a professional Athlete, business founder and new mom.

• BSc (Hons) Occupational Therapist

• aCT Practitioner & coach

• ICF Certified Coach

• Level 3 Diploma Sports Massage

• 200 hr Yoga Teacher

Learn more about Strong momma club*

*COMING SOON